How Do You Cope with Anxiety During a Benzo Detox?

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Benzodiazepines, commonly known as a benzo, are drugs that calm the mind and relax the muscles. Some of the most familiar forms of this drug are Xanax and Valium. These drugs are prescribed for several conditions including Anxiety Insomnia Muscle Spasms Panic attacks Like many drugs, benzo can be habit-forming and eventually become a full-blown addiction. If you try to break that addiction, it is likely that you will have withdrawal symptoms. The severity of the withdrawal depends on the type of benzo and the amount you have been taking. The symptoms of withdrawal mimic the conditions for which the […]